FromWrecked2WARRIOR

LLC

Overview

PHILOSOPHY

“Happiness isn't about satisfying what you're without, but instead about fulfilling who you are within."

-Dr. Debbie Jayne, Ph. D. M.Msc, CPC

MOTTO

Do it like a WARRIOR –with Intention, Direction, and Follow-Through.

CREED

As a WARRIOR , I

Welcome my breath.

Accept the silence.

Reflect on who I am.

Respect what I need

Integrate mindfulness.

Offer gratitude.

Resource the rest.

My Practice

mental, physical & energetic

Life Coaching
Adulting Sessions
Stress & Mood Management

Peer & Advocacy Support
Art & Sensory Workshops
Sound & Music Healing

Transpersonal Support
Ho'oponopono & Prayer Treatments
Spiritual Counseling

Through
Masterclass Workshops& Online Sessions

The understanding is that: Intention + Awareness + Action = Success, so FromWrecked2WARRIOR creates workshops providing an arsenal of helpful tips, tools, tricks, activities, and practices for the mindset to get almost anything accomplished.

Goal-oriented sessions are designed to aid in self-care, self-discovery, and self-love while incorporating gratitude, self-awareness, self-control and boundary-limitations. Workshops are designed for both professional and relaxed settings. To help minimize sick leave, FromWrecked2WARRIOR created Workplace Workshops similar to Lunch and Learn Sessions with a focus on stress-management and preventing compassion-fatigue and burnout.

Sessions also promote equality by welcoming diversity and allowing for everyone’s personal experiences to be valued and mutually respected in a safe, confidential, and encouraging environment.

Workplace Workshops

About

FromWrecked2WARRIOR teaches you how to create a better work/home balance, how to replace old daily habits with positive wellness routines, and helps provide you with practical tools and strategies designed specifically for your success and sustainability.

FromWrecked2WARRIOR promotes empowerment and self-reliance by helping clients nurture their personal and spiritual growth through mindfulness training, self-realization exercises, and sensory exploration.

The combination of modalities, approaches, and techniques allows for a path that best assists you in decompressing stress, increasing concentration, and building self-confidence from the core of your being- IF you choose to put in the work.

Your productivity and resiliency naturally decrease, allowing for health concerns to follow suit. You gain mindfulness and awareness of yourself and everything around you. This level of clarity offers balance, as we focus on holistic well-being for a happier and healthier you. Best of all- you may uncover the Peace and Inner Strength that exists under all your armor.

Sessions promote equality by welcoming diversity and mutual respect allowing for everyone’s personal experiences to be valued in a safe, confidential, and encouraging environment. Spiritual direction, guidance, and/or resources also available upon request.

Disclaimer: I am a life coach with a Ph. D. in Transpersonal Counseling. As a non-clinical Practioner, I do not diagnose or prescribe medication, nor do I provide medical advice, medical treatment or replace healthcare. As such, I am not required to hold any medical licenses, though am certified accordingly. By the legal definition, my services however, do not constitute as medical, psychological, or therapeutic advice.

My practice is in educating and sharing what I have learned and have personally experienced. Clients assume all risk using any educational content provided. I urge that you consult a medical healthcare provider for all medical concerns.

As with any service, there are no guarantees, and results will depend upon individual effort and circumstances.